Pricing
How's It Work?
We've helped people with just about every goal, every health issue, every interest you can imagine: nationally ranked athletes, people in their 80's, pregnant women, lazy men, angsty teenagers, differently-abled people, boringly average people... we can help you too.
At your first session, your trainer will conduct a functional assessment and map out a plan to get you to your goals. We track your workouts and your progress and continually modify and grow your program to keep you moving forward, challenged, and having fun.
Simply and easily. When you call, text, or email us, you can book your first appointment right away. Or we can set up a time to meet at the studio (no cost, no pressure) so you can check out the space, we can talk about your goals and health concerns, and we can answer any questions you have.
It's as simple as that. We won't pressure you to make a commitment, we won't ask for money or your first-born child. We'll just talk, let you know what we can do for you, what the sessions will be like, what you can expect. Then, if you like the sounds of things, we'll talk about setting up your first session.
Strain in the upper back and neck from long hours on the computer?
Greater balance between the antagonistic muscles of the upper body, improved flexibility throughout the posterior chain, and greater cardio conditioning to improve your physical and mental energy.
Clothes not fitting like you want?
We'll have you burning calories, toning the soft spots, lifting the loose parts--you'll be balanced and strong, and the envy of your friends.
Need a boost to your golf game?
Greater flexibility and accelerative power through your core will add range and accuracy--might even manage to make those golf shorts look good in the process.
Recovering from an injury or dealing with chronic pain?
Gradual, progressive strength and conditioning have been shown time and time again to be the ultimate restorative therapy and preventative measure against future injuries. We have the knowledge, experience, and sensitivity to work with your body and help it help itself.
Don’t put your goals on hold book your first session today!
No membership fees, no contracts, no pressure, no confusing pricing schemes.
We’re here to win you over, not tie you down.
$50
Half-hour Sessions
$90
Full-hour Sessions
$140
Pairs Sessions
With all session types, if you buy a 10-pack we take 10% off, which means you’re paying for 9 and getting one free!