About us

Our Mission

At Method Fitness, our mission is to build a legacy of client satisfaction and success.

Meet the Trainers

Method trainers are all nationally certified and degreed. The foundation of our training philosophy is deep experience across a broad spectrum of training modalities (that's not just jargon, come in and let us explain what it means).

Whether it's weight loss, post-rehab work, ergonomic correction, sport-specific training, or just getting in your best shape ever, we have the skills to make it happen and to ensure you have a great time.

Adam Clark

Lead Trainer, Manager

Adam is an NSCA Certified Personal Trainer and stays on top of all the latest exercise science. But he also knows that some of the most effective techniques are the simplest and time-tested ones. Adam's singular focus on you and your goals, his broad range of techniques, and his quietly engaging personality will make your workout "fun and functional, and tailored to your individual needs and interests." He also strongly believes in advancing sustainable and realistic exercise programs so clients can maintain an overall balance in life. Trainer at Method since 2009.

Terence McKenna

Terence has turned his 10 years of learning and growth in fitness into a passion for helping others find the excitement and satisfaction of taking control of their health and fitness, and turning it from a trend into a lifestyle. He earned his personal training certificate from NFPT, and has participated in men's physique competitions. Trainer at Method since 2018.

Alisha Cresci

Alisha's years as an accomplished athlete set her on the path to a career helping people make profound changes in their lives. She got her personal training certification from ISSA, and quickly proceeded to become a Youth Exercise Specialist and Performance Enhancement Specialist (NASM), TRX Suspension Training specialist, and member of fitness industry group IDEA. Whether you're just just starting out, recovering from an injury, or looking to improve sports performance, Alisha's diverse and original approach to training will be not only more effective but also more fun than anything you've done before. Trainer at Method since 2016.

Jack Hammond

Jack brings energy, enthusiasm, and genuine eagerness to help people of all ages and all abilities be their best. Jack majored in Sports Biology with a Nutrition minor at Springfield College, he’s an ACE Certified Personal Trainer, and he played football in high school and college. His education helps him understand exercise and nutrition at a molecular level, and his sports and fitness experience give him the skills to help you achieve your goals—whether you’re a brand new beginner or an elite-level athlete, Jack has done it all. Trainer at Method since 2018.

Kyle Purvis

Kyle believes fitness treats the mind as well as the body and that guides his holistic approach to fitness. He roots his training practice in fundamental and foundational movements to give every client the functional basis from which to develop their full potential. After obtaining his Masters degree (M.S.) in Sports Leadership from Johnson & Wales University he earned the demanding NASM personal trainer certification. Additionally he’s been the Assistant Coach/offensive and defensive line coach at Smithfield High School in Rhode Island. Trainer at Method since 2021.

Mark Manning

Mark graduated from Quinnipiac University with a Bachelor's degree in Biology, and is currently pursuing a degree in Biomedical Engineering from The University of Rhode Island. With his mind for the science and mechanics of fitness he’s worked as the Strength and Conditioning Coordinator at Portsmouth High School, and as a Rehab Aide and Conditioning Specialist at OPT Physical Therapy.

In high school he played lacrosse and hockey and remains a big New England sports fan. He’s a Certified Personal Trainer through the highly regarded ACE. Trainer at Method since 2021.

Unlock the Method to achieve your healthier self today!