Discover The One-on-One Method Fitness Training

Rhode Island's Longest-Running Personal Training Studio. Private, professional, modern - Method Fitness, since 2003.

Helping You Achieve Your Best Self

Your Personalized Fitness Journey Begins Here

All-Included Sessions

Personalized fitness solutions tailored to help you achieve your unique fitness goals

Trainers for Every Goal

Strength Building

Body Toning

Injury Recovery

Build Your Tomorrow

We've been helping people just like you reach their fitness goals for longer than any other studio in RI. We don't chase fads and trends. We design programs that fit you, not make you fit our program.

So, while gyms come and go, our clients have counted on our reliability and trusted our expertise for over 20 years.

What Members Say

  • "I could not be more excited about beginning a program at Method. Kyle is absolutely great."

    Alexandra Curtiss

  • "Awesome customer service. Beautiful facility. Knowledgeable and insightful trainers."

    Chrissie Pastore

  • "I just wanted to tell you what a great experience I had at Method Fitness. For once, I emerged from winter break feeling fitter and happier, not only because of the fabulous tailored workouts, but also because they inspired the habit of daily indoor exercise. In short, I feel great, my back is feeling great, and I've increased my body IQ."

    Kira Trainor

  • "I'm very excited about things...I'm tightening up my eating habits [and] enjoying the whole Method process. Feeling better each and every day."

    Eric Stein

  • "I have lost 11lbs and proudly wore a pair of pants that I have not been able to get into for TWO YEARS!!! I cannot begin to tell you how exciting it was to wear them comfortably again!!"

    Ana Letran

Our Studios

Providence

East Greenwich

Unlock the Method to achieve your healthier self today!