Amahl Harik has over 14 years of personal training experience. In early 2003 he founded Method Fitness Studio to create a new kind of fitness experience for his clients.
He has helped more than a few people reach their fitness goals--from general fitness, weight loss, and rehab programs, to highly specific sports performance training. He has worked with high-profile clients like actress Faye Dunaway, members of the Blue Man Group and Saturday Night Live, nationally ranked athletes, Fortune 500 executives, and local community leaders.
"One of the things I'm most proud of is the incredible group of trainers I have here, and the profound impact they've had on the lives of countless people--people we count not only as clients but as friends." Amahl is certified by the American Council on Exercise, an IDEA member, and a former anatomy and physiology instructor. And he believes that you're never too old or too young to start making postive changes in your life.