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Adam overcame being overweight as a child, and now he's a paragon of fitness and good health--so he knows first-hand how transformative it is when you take charge of your health and fitness. Now he's out to show you how you too can overcome any challenges. While he was getting his BA in English at Hartwick College, Adam started helping people just like you to feel better, look better, and get charged-up about fitness.

Adam stays on top of all the latest trends, but knows that some of the most effective techniques are the simplest. Adam's singular focus on you and your goals, his broad range of techniques, and his quietly engaging personality will make your workout "fun and functional, and tailored to your individual needs and interests."

He's certified as a trainer by the AFPA, became an NSCA member, and became a valued part of the Method team. Adam lives, breathes, and eats fitness. Hobbies? Oh, just running stadium stairs, playground workouts, wind-sprints. Is this guy sick or what?

“...after watching him train with other clients I knew right away that he would be the trainer for me.” - John L.